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kGoal: Kegels for Women app for iPhone and iPad


4.0 ( 9200 ratings )
Health & Fitness
Developer: Therapy Holdings Inc
Free
Current version: 6.0.4, last update: 1 year ago
First release : 01 Feb 2015
App size: 43.51 Mb

kGoal is a revolutionary smart Kegel exercise trainer that provides tactile biofeedback, guided workouts, and actionable data for improved fitness.

Whether youre just discovering your pelvic floor or are a seasoned Kegel workout warrior, kGoal will help you get the most out of your exercise.

Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results.



Makes Kegels fun: Exercising is more engaging if you turn it into a game.



Guided Workouts: kGoal takes the guess-work out of Kegels by guiding you through adaptive games and workouts.



See Your Progress: Exercise is much more fulfilling when you can measure progress over time.